This is a cooking blog about how to eat like a Neanderthal. No..it isn't about how to have rotten table manners. No...it isn't about your little woman planting a huge platter of brontosaurus ribs in front of you..it's about eating right so you feel better. The more "whole" some your diet, the better things taste. Whole grain goodness and all that. No.. Guinness does not count as a serving of whole grains..sorry.